Embracing the suck

Have you ever caught yourself wishing for more? Have you said, “I can’t wait to get out of this crappy apartment!” Or, “This car is the worst! I want to get a new one.” Or even, “I’ll be happier once X happens.”

But the reality is, those things you think you want? The things you think will make you happy? They won’t give you lasting happiness. You’ll love your new apartment or car for a couple of months, then that will become your new normal, your baseline will reset, and you eventually will want something newer and better again. You have to change your mindset if you want lasting happiness. It’s like the cliche, “Life is a journey, not a destination. Learn to enjoy the ride.”

Instead of wishing for more, we should work on being grateful for what we have. We should enjoy where we’re at, and that means sometimes you have to embrace the suck. It may not be the most fun now, but as long as you put yourself in a position to get past this (without focusing too much on the end result, a.k.a. “the destination”), one day you’ll be able to look back fondly at the memories you’re making.

I remember living in a century house in Columbus my sophomore and junior years in college. The one side of the house didn’t really warm up that well during the winter months and we were broke college students, so we closed that section off. At its worst, the kitchen must have been 10 degrees colder than the living room, maybe more. But it’s not like the living room was that warm either. In addition to having the curtains closed and a blanket lining the bottom of the door (to minimize the draft), we always wore sweatpants and hoodies while wrapped up in a blanket with the space heater nearby. Our rooms were cold too, especially mine since I lived in the attic! It wasn’t the best house, but we loved it. You have to embrace those moments and the memories you are blessed to make with others. Now, over ten years later, my old roommates and I still bring up those times and laugh. We’ve moved on to bigger and better things, but that’s kind of the point. You don’t want to be stuck in a crappy house (or situation) forever. You should be ambitious. You should have goals. But don’t make those the end all, be all. Focus on the journey, not the destination. After all, a little adversity is going to kill you.

I know that we plan on letting our kids have that crappy job, the embarrassing car that has a name, and a stereotypical college house/apartment. It builds resilience and character. When things aren’t handed to you and you occasionally have to “embrace the suck,” it allows you to put your current situation into perspective. You’ll eventually get past this hurdle, but until then, try to soak everything in. Remember every detail of what’s going on. It will only make the story that much better when you relive/retell it in the future. Until then, try to enjoy the ride.

3 yards at a time

I was listening to a podcast the other day when I heard the host make a football analogy for business success. He said, “if you just focus on getting 3 yards at a time, and you keep doing that every single play, you’re going to win the game. But if you keep dropping back to throw a Hail Mary every play, you might get it sometimes, but you’re going to fail a lot more often than not. That is how you’re going to lose the game.” And it got me thinking about how this applies to business, health, and every area of life.

We’ve all seen the people who swing for the fences because of some get rich quick scheme but lose their shirts. Or the people who are very intense with a fad diet, but yo-yo and go from being very strict to not adhering to their diet at all.

Focus on winning just a little bit each day. Start out with your mornings. Try to win your morning today. After that, try to win the afternoon. With your momentum being built, next thing you know, you’ll find that you’ve won the day. And once you string together enough days where you’ve won, you will set yourself up for enormous success.

Greatness and inner peace

“Nothing is great unless it’s also at peace.” – Seneca

Outward greatness can be deceiving. Someone can be the best at what they do but have inner demons that none of us would want. We wouldn’t trade our life for theirs.

Think of Antonio Brown…possibly the best WR in the NFL just over a year ago, probably even a top 5 or top 10 WR of all-time. But within the past 12-18 months, despite being an elite NFL receiver, he has been cut or traded from three teams. In a league that has a short season (16 games compared to 82 for basketball or 162 for baseball), that prioritizes winning above all else, three teams have moved on from a tremendous talent because of his inner demons. This goes to show that no matter how great you are (or think you are), there’s more to it than just being good at what you’re paid to do.

Do not be envious of others who only know how to excel at their job. You have to look at the whole picture. Are they still a good family member, friend, teammate/co-worker, and citizen? Do they have peace in their life? If so, that person might be a great role model or mentor. If not, don’t mistake their performance at work as overall greatness.

Seeking enjoyment, not total optimization

Sit down. Close your eyes. Turn off the tv, music, or podcast.

Take a moment to discover what you actually get enjoyment out of doing and find a way to do more of whatever that happens to be.

Look into what you’re mindlessly paying for but don’t get enjoyment from anymore and remove as much of that from your life as possible.

Understand that while everything can be optimized, trying to optimize every aspect of your life can cause you stress or anxiety. Maximizing efficiency is just like everything else in life. It needs to be done in some sort of moderation.

Remember the 80/20 rule applies to life. Remember to seek progress, not perfection. Remember to be kind and forgiving to yourself and others. Remember, in the end, we are only on this earth for a short period of time – try to enjoy it and focus on the positive instead of the negative. Life is good.