You are unique, but you’re not special. What is happening to you has happened to others. You’re not the only one. This is for good and for bad. Just remember, you’re always better than how you think of yourself on your worst days and you’re worse than how you think you are on your best days.
Keep a healthy attitude about who you are and what your situation is. Don’t make it more (or less) than it needs to be.
If something bad happens to you, keep your head up. Don’t wallow in self-pity. The past can hurt, but you have to learn from it and move on.
If something great happens to you, enjoy the moment. Savor it. But just know that you won’t always be riding high. There are peaks and valleys in life. Do what is necessary today to help build momentum for a better tomorrow.
Lastly, remember, it is not things that upset us, but our judgement about things…Everything that happens in life is neither good nor bad. It is only our perception of it that makes it so.