Most things in life that are worthwhile are either difficult to obtain, take effort, or take time to develop/grow. Some of the best things in life require all three. For example, having a strong relationship (whether between your spouse, best friend, or co-worker) takes time. You don’t have a deep relationship with them the first time you meet them. It takes effort on your part to listen, to show you care for them, etc. The longer you do this, the stronger your relationship grows.
The same can be said for physical success (building/shaping your body how you want it to look), mental (learning a new subject or language), financial (accumulating wealth), or at work (you have to start somewhere, and that place usually isn’t at the top). Most great things take time. We don’t plant the seed and eat the fruit the same day, just as we don’t do one workout and get a six pack the same day. The overnight success is the outlier.
Practice patience. Be patient with others, but be patient with yourself and your goals too. Don’t give up just because you’re not seeing results as quickly as you want. Eventually, if you are consistently working towards your goals, you can achieve great things. Just make sure you’re setting S.M.A.R.T. goals towards things that are actually meaningful to you. If you really want to achieve them, you’ll find a way. If not, you’ll find an excuse.