If you’re limited on time (and everyone is because time is a finite resource), spend your most productive hours and the greatest amount of time doing meaningful activities that move you closer to your goals.
Why are you wasting precious time doing things that don’t matter – things that aren’t important and aren’t urgent? Find ways to eliminate what is useless, delegate what can be, and automate repetitive yet necessary tasks. Batch like-minded tasks to be completed at the same time to not disrupt your fast brain or slow brain activities. This should free up your time to work on what matters most.