Have healthy hobbies that energize you. It is healthy to have interests that are different than your profession, but it is also healthy to be interested in your profession. If you don’t like what you do, good luck not burning out working 40+ hours per week for the next 20+ years of your life. But if you are consistently looking forward to doing something for your personal and professional growth, if you have hobbies that you enjoy doing and people you can share that excitement with, you’ll last much longer in whatever field you choose.
Tag: advice
Making better decisions
Each day is full of making decisions. The majority of them are easy and don’t even register with you when you’re making them. But some are monumental and can impact your future. So how do you consistently make the best decisions? Below are three ways I try to keep in mind to make the best decisions possible…
1. Always think of the long-term ramifications of your decisions. A good way to do this is to take emotions out of your decision-making process. Emotions are powerful, and if you only focus on what makes you feels good now, you may be hindering your future self. Sleeping in, not working out, not eating right, spending too much money on something you don’t need…these usually feel good at the time you’re making the decision, but if you take the easy or “feel good” option often enough, your long-term health will suffer.
2. Remove temptations. If you know that your self-control is weak when it comes to making certain decisions, try to stay away from having to decide. For example, if you have a huge sweet tooth, but want to lose weight, don’t keep sweets in the house. If you make unhealthy things inconvenient (or remove temptations), you will be less likely to do them. This is the opposite of number 3 (automation)…
3. Automate repetitive tasks. Do you have a hard time saving/investing money? Have it automatically withdraw from your bank account on the 1st and 15th of every month. Now you don’t have to remember to do something. Another way of thinking about this is to set up rules for yourself. By setting up rules, you don’t have to think about whether you should or shouldn’t do something. Some examples might be: not eating after 8 p.m. or before 6 a.m., wearing brown dress shoes with blue slacks, drinking 20 ounces of water as soon as you wake up, etc.
These are just a few ideas of how you can set yourself up to make better decisions on a regular basis. Do you have any tips that weren’t mentioned above? Feel free to share in the comments section below!
Forget perfect
Perfectionism is the killer of dreams. It kills dreams before they even get started because nothing will ever be perfect. If you wait for everything to be perfect to take action, or if you keep tweaking something and decide not to launch it because it’s not perfect, you’ll never end up doing anything.
Instead of waiting for perfect, just take action! Action is almost always better than inaction. Don’t procrastinate. Don’t overthink. Don’t let outside circumstances dictate what you can do. Just do it. You may stumble and fall along the way, but as long as you keep getting up and trying again, you’ll be ahead of where you would have been if you never tried. And who knows, maybe you’ll stumble over something better than you ever expected…
Luck and work
“Care and diligence bring luck.” – Thomas Fuller
Sometimes, you have to make your own luck. It’s not always the case, and it doesn’t always come easy, but if you work hard at doing the right things and treating people the right way, good things often come to you.
If you feel like you’re unlucky, that just means you have to work harder and focus on the positives around you. The world isn’t out to get you. It just is what it is. It’s not going out of its way to hurt or help you. You have to work as hard as you can, controlling what you can, and let everything else fall into place.
The weekend
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
No matter what happened yesterday, no matter what you did or didn’t do, today is a new day. Don’t dwell on the past. You can’t change what happened last week, but today you have a new opportunity to do what you need to do.
I agree with Eleanor Roosevelt’s quote above. Each day brings you new opportunities to reset. But there’s something different about the weekend. It feels easier to hit the reset button because you’re able to take a breath and take a step back from work. Now that it is the weekend, try doing things that you don’t have as much time to do on a typical weekday. Weekends don’t mean you should just sit around and do nothing. You get an extra 8 hours per day back (more if you count the drive time) since you’re not going into work! Take advantage of it. Go work out, read a good book, clean the house, meal prep for the week, start on the project that you’ve been meaning to…Sure, you can still catch up on a show or two, but try to improve yourself. Now is when you have the time and the strength (mentally and physically) to follow through with your ideas. Don’t waste it.