Taking Action: The cure to fear

Action cures fear. The more you do, the less you fear. Don’t spend time thinking or overthinking about a worst-case scenario of something that has not happened and is not likely to happen.

If there are major consequences to your actions, take the time to think about the best way to approach the situation. Be serious and focused, do your research, read, talk with experts, get advice. But eventually, you have to make a decision with the information at hand. At that point, give yourself grace no matter the outcome. You did everything you could and were thoughtful in your approach.

If there are NOT major consequences to your decision, stop wasting time worrying about it. Time spent worrying is time taken away from enjoying life.

Love vs admiration

For someone to know you and love you is more impressive than getting the admiration of those who only know your public persona. Anyone can put on a show in public, being on their best behavior, and most people do. So when you to let someone into your life and they see the real you, with all of your imperfections, and still love you? That’s what really matters.

Don’t worry about popularity or fame (which are always fleeting), just treat people well and try to do the right thing as much as you can. By doing this, you can help win the love and respect from those who truly matter.

Competing and confidence

Be confident in your ability to compete. You don’t have to win every time. You won’t win every time. But you can always compete…Try your hardest, have a good attitude whether you win or lose, and make sure you learn from your experiences.

If you don’t like losing, keep practicing. Keep competing. Be a student of the game. What worked well before and what didn’t work? How can you implement what worked and reduce what didn’t to get more consistent results? Become an expert in whatever it is you’re trying to do. With competence comes confidence.

Success, money, and fame

“I’d rather fail with honor than succeed by fraud.” – Sophocles

Don’t trade your integrity for fame, money, or “success.” Those things come and go, but you’ll always have to live with your decisions. Outward success does not mean you’ll feel inward contentment. It may take longer, but if you live in a way where your actions align with your values, you’ll end up happier without sacrificing your honor or time with loved ones. And, to me, that is a truer measure of success than only counting fame or money.