A “don’t” list of traits…

I think a lot about the traits I admire most – integrity, work ethic, respect, and positivity are just a few. But recently, I thought of the traits that “trigger” me the most. Not surprisingly, they are mostly opposites of what I look for.

For example, if someone is not honest or if they only tell half truths to mislead/deceive people, I immediately feel that I can’t trust them. How do I know they won’t cover up the actual truth just to look good? Or that they won’t tell me something so they can gain/profit from it?

When I see lazy people (employed or not), I don’t want to associate with them. Whether they are lazy when it comes to their work habits, taking care of themselves, etc…I often find that it carries over into other parts of their lives too.

When I see people who are consistently rude, I don’t want to associate with them. Often times they say it’s sarcasm or that they’re telling it like it is, but I feel that’s just an excuse. There’s usually a better way to get your point across.

And when I see people who are always negative, often they’ll call them realists. But what you think, your life will become. It’s almost like a self-fulfilling prophecy. You’re not even giving yourself a chance if you’re not optimistic/positive. A lot of people will think you’re crazy if you have high goals and high expectations. I think that maybe they just set the bar too low and settle for mediocrity.

What’s on your list of traits to avoid?

Telling the truth

One rule that I live by is to tell the truth as often as possible. I’ve told the truth even when it was in my best interest not to. The reason I do it is three-fold…

First, I tell the truth because it’s the right thing to do. To me, it just doesn’t sit right in my soul to lie to someone else, especially for something important. I’ve told “white lies” many times before, but they usually make me want to come out and say what I really mean. Every time I lie, the other person may not know, but I do. And I don’t want that to chip away at my integrity and how I view myself. To lie because it’s easy is a coward’s way out.

Second, I tell the truth because the truth is likely to come out anyways and I want to maintain my integrity in the eyes of others. Part of the first reason I tell the truth is to maintain how I view myself, but as much as I specifically don’t care how random people view me, I do want people to generally view me as someone who is honest. If I keep telling lies and it turns out that the other person found out I lied, I begin to lose credibility. It takes a lot more effort to regain their trust once you’ve lost it.

Third, I tell the truth because it takes less energy to do so. Have you ever been caught in a web of lies? You have to keep fabricating a story for it to “make sense.” Then, when retelling the story, you have to try to stay consistent with what you’ve already said. How can you keep track of it all when it’s all made up? It takes less energy to just tell the truth. If there are consequences, so be it. Get those out of the way. Apologize if necessary. But I’d rather rip the band-aid off by telling the truth rather than prolong the story (and have the anxiety of wondering when you’re going to get caught/be found out).

The truth hurts sometimes. It sucks. But I’d rather know the truth and do something about it than be told a lie and think everything was ok. If you feel the same way, why would you treat anyone else so poorly by lying to them?

Courage

Have the courage to fail.

Have the courage to be rejected.

Have the courage to think outside of the box.

Courage is the mother virtue. All other virtues depend on you being courageous enough to take action when it is difficult. When you encounter fear, do you have the courage to face it? If your other virtues are put to the test, they won’t stand up unless you have enough courage to do so. Are you willing to tell the whole truth even when it might get you in trouble? Are you willing to show compassion to those who are looked down on in life? Can you keep your integrity and speak up for things on which you vehemently disagree, even in a room in which you’re the only one who feels that way? Those all require courage to be present.

Be judicious with your words

You can always say something that you haven’t said. But you can never undo or unsay something that you have already said.

Be careful with your words. Be thoughtful, kind, and uplifting. It may feel good to say what’s on your mind, but it could be potentially damaging to your long-term relationships. Learn to bite your tongue and tactfully say what you need to say, when you need to say it.

This is not to say you can’t thoughtfully critique anyone (especially those you care for). If you don’t speak up, how can they make a change? But don’t say something in the heat of the moment, or else you may regret how it comes out – and what is said cannot be unsaid.

Compassion vs. coddling

Understand the difference between compassion and coddling. You can be compassionate but still stern. You don’t have to be rude, but you do have to tell the truth…even when it’s easier to tell a “white lie.” Being truthful is compassionate – telling someone what they need to hear even if they don’t want to hear it. Some people say it’s tough love, but really, it’s just love.