Building Resilience

Work on being resilient in all situations. No matter what happens, no matter the outcome, you can and will overcome it. When you fall down, you can choose to stay down and wallow in sorrow, or you can choose to get back up. Be a riser. Others can’t keep you down, only you get to make that choice.

Don’t overdramatize things. Something didn’t go your way…What is complaining going to do? Nothing. Learn from your mistakes. And if you feel you did everything “right” but it still didn’t work out, that doesn’t mean you need to make a bad decision next time because the good decision didn’t pay off this time/last time.

Goals, a vivid vision, and living proactively

Focus on living proactively instead of reactively.

What are you doing today to set your future self up for success? Are you going into each day by looking at what you need to get done for the day? Prioritize what has to get done for the day in order to hit your weekly, monthly, quarterly, or yearly goals.

If you’re not planning each day intentionally, you end up reacting to the day’s events. You’re very busy, but you’re not very productive. You feel like a chicken running around with its head chopped off or like you’re running around, putting out fires all day. You end the day exhausted, but not feeling like you moved the needle towards your long-term goals.

Set time aside to figure out what you want your life to look like next year, in three years from now, and in ten years from now. Do you have a vision of how great your life will be?

You need to have direction in your life. How can you get somewhere if you don’t know where you’re going? Have a roadmap with your destination showing and the route planned out (hitting milestones along the way).

Influence vs control

You can’t make anyone do something they don’t want to do. Or, if you do get them to do it and they didn’t want to do it in the first place (if they didn’t think they needed to do it/didn’t see value in doing it), they won’t benefit from it the way you think they will. If they are not open to it and they’re not mentally ready to make the change, you’ll both end up wasting time and getting frustrated with each other.

We can influence another person’s actions, but we can’t control their actions. Despite the fact that we may truly believe it will help that person, they have to be the ones who want to do the activity, to make the change, and to benefit from the action. If they don’t want it, it won’t work.

Try to appeal to their emotions first. Why should they want to do what you’re asking them to do? What are the benefits to them? What’s most important to them and how will it improve that? Once you’ve got their attention and they have bought in, then you can reason with them logically. Don’t forget this part (logic) either. Emotions come and go. Logic will stick with them and help them understand why it’s important, but logic does not create the “want” of doing the action.

Being a perfectionist…

You’re not a perfectionist. You’re just scared.
“You’re not a perfectionist. You’re just scared.” – Gary Vaynerchuk

Don’t aim for perfection. To claim that you’re a perfectionist…it’s not funny, it’s not cute, it’s not admirable. Being a perfectionist STOPS you from achieving because nothing will ever be perfect. That’s why there’s a common phrase, “DONE is better than perfect.” Otherwise you’ll keep waiting for perfect and never get anything done…

If you really want to move forward and achieve your goals more quickly, you will do something to the best of your ability and submit it. After getting feedback of what worked and what didn’t, you’ll modify your actions – tweaking what did work to slightly improve it, and eliminating or changing what didn’t work. You’ll get those results back and continue the process.

The goal should be not to “never fail,” but instead to fail quickly. The word “fail” here is not meant to be permanent. If you fail and then never try anything again, then, yes, it’s a failure. But if you fail and use that information to get better/move you closer to your goals, it was actually a success.

How do you view failure?

How do you view failure? Are you afraid of it? Is it something to be avoided at all costs?

I used to think about failure that way. It was my biggest fear. I didn’t want to look dumb by not knowing something, or by trying to do something and being inadequate at it. That was a nightmarish scenario in my mind.

But the more I read, the more I realized that life’s greatest entrepreneurs, the most innovative thinkers, and the people we often think of as the most outwardly successful all had one thing in common. All of them took chances and they all failed along the road to success.

Many of them “failed fast.” And that’s actually a strategy for a lot of successful people. Why take a year to fail at something when you can get the same lessons by failing within a couple of weeks? Fail quickly, make corrections, then try again. If you fail again, make more corrections and repeat.

You are more likely to see quicker progress (and, ultimately achieve your goal) if you fail quickly as opposed to slowly. There are many reasons for that, but I believe the two most important reasons are this:

1. You’re taking action. If you want to achieve something, take massive action. Most of us set too long of a timeframe to achieve our goals. We can accomplish them much quicker if we just take bigger, more frequent steps to get us towards our goals. You need to build momentum.

2. You feel more accomplished. It’s a little counterintuitive that you feel more accomplished after failing quickly, but hear me out. You’re taking action, moving (mostly) in the right direction over a short period of time. That feels way better than slowly doing something because you can see a tangible difference in where you are today versus where you were a week or two ago. Not only that, but say you move slowly and then realize after a year that whatever project you were working on wasn’t going to work. How unmotivating is that? You just “wasted” a year trying to do something when, if you would have taken massive action, you could have figured out in months? That’s rough.

Failure is a good thing as long as it doesn’t kill you (or your business) and you learn from it. Get back up after you’ve been knocked down. Try something new and you will be one step closer to your goal. One of my favorite quotes is from Denis Waitley. He said, “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead-end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” So go be somebody. Go do something. You’re only a failure if you either don’t try in the first place or if you quit.