Trust

Trust takes years to build, seconds to break, and forever to repair. ​
Trust takes years to build, seconds to break, and forever to repair.

Always be conscious of your decisions and the long-term effects (or side effects) they may have. You can spend years doing the right things, but if you cut corners or are involved in questionable activities, it can take seconds to ruin your reputation. Once you break that trust, it will always be in the back of that person’s head on if they can trust you again or not. It could literally take a lifetime to repair that trust, but who knows if it will ever happen.

The best way to maintain and strengthen relationships is by thinking about the long-term. Don’t acquiesce to immediate gratification. You might feel pleasure once (in the short-term), but then live with regret for the rest of your life. Do yourself a favor and live with integrity. It will help others to like and trust you, but more importantly, it will allow you to like and trust yourself.

On growing (and maintaining) relationships

You can avoid growing apart by focusing on growing together. This goes for any relationship – with your spouse, your kids, your parents, siblings, or friends. If you don’t do things with them, you will eventually lose touch. If you don’t keep in contact with them and reach out occasionally, you will be an afterthought to their current life. It’s not because you or the other person don’t like each other anymore, but growing and keeping a relationship strong takes work. If you don’t work at it, it will weaken over time.

4 requirements to have a great relationship with your significant other

1. Show them that you want to be with them. Be interested in their stories. Pay them sincere compliments. Make them feel good about themselves and make them feel desired. Ask yourself, are most of your interactions with them positive, negative, or neutral (the silent killer)?

2. Show them appreciation. When they help you, make sure you point out the specifics about how their actions have made your life easier or improved your life in some way. Never forget to thank them and do not take their helpfulness or thoughtfulness for granted. Ask yourself, when was the last time you thanked them for doing something “expected?” Do you still thank them for picking up the groceries, folding the laundry, or taking out the trash? Yes, those things need to be done. But maybe you should be the one to do those things (or, at the very least, say thank you when they get done).

3. Show them respect. Never get into a name-calling argument. Even if you disagree with their opinion or action, approach them with respect. Don’t roll your eyes, make snarky remarks, or make audible sounds (like sighing) to express your disapproval. Avoid being passive aggressive and instead be respectfully upfront with them. Have you noticed yourself doing any of these things? Stop it. And if you do catch yourself doing it, apologize right then and there.

4. Show them love. You can want to hang out with someone, but not love them. You can appreciate what they do for you, but not love them. You can respect someone, but not love them. Even though your significant other should be a treasured friend, don’t lump them into the “friend zone” with everyone else. Show them love and speak their love language. When was the last time you showed your significant other affection? When was the last time you hugged them, kissed them, or…(you get it)? Maybe their love language isn’t physical touch. You could try other things like getting them a gift “just because” or writing them a note each morning. Try different things, but always show your love for them and your relationship stands a good chance of not only surviving, but thriving.