On courage, fear, and taking action

Courage is not never being afraid. Courage is having fear and acting anyways.

We are all fearful of something – being criticized, looking dumb, losing a loved one, losing our health, losing our status/reputation, losing our job/career/income, etc. But the only way to live life is to hear your fears, but to keep pushing forward.

Don’t let your fears stop you from taking action. Use them to motivate you to make your life better.

The fear of losing is holding you back

People fear losing so much that they end up losing. Everyone wants to be rich, but they are so afraid of possibly losing money, that they don’t invest. They lose out on reaching their potential because they play it too safe. It’s like the saying goes, everyone wants to go to heaven, but no one wants to die. But if you don’t die, you can’t go to heaven. You are going to have ups and downs in life, you’re going to have failures and setbacks. But if you avoid risk altogether, you’re also avoid reaping the best rewards and guaranteeing that you won’t reach your full potential.

No risk = no reward.

Stop making excuses

Stop making excuses. Nobody cares. You might not be at 100% for what you are truly capable of, but the only thing that you can do is give your 100% for that day. Nobody wants to hear your excuses. When you continually have a reason for why you are not at your peak performance, your accomplishment becomes less impressive.

On how to not things stress you out

If it’s not going to matter in five years, don’t let yourself stress over it for more than five minutes. Feel your feelings. You don’t have to be a robot. But if something isn’t going to matter in the grand scheme of things, let it roll off your shoulders. Why stress out over something that has already happened and that you can’t change? Try to remedy the situation or learn from your experience/get better so that same thing doesn’t happen again.

Learning from your mistakes

Learn to forgive yourself. If you mess up, that’s OK. If you keep making the same mistakes, that’s not OK. You need to learn from your mistakes.

Forgive yourself when you mess up because we are all human and we all matter. But if you keep messing up and doing the same thing over and over again, eventually it’s not just a once off. That is a habit that you have formed and you need to get rid of it. Always work to improve yourself.