The fear of making mistakes

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard

When I was younger, I feared making mistakes because I thought it would make me look dumb. I never asked questions in school and figured I would just look up the solution afterwards (even though I rarely did). But what that did was put me further behind. Instead of asking a question, one that may have been on other people’s minds as well, I chose to not understand something. Talk about dumb? That’s a dumb decision!

As I grew older, my fear of asking questions has disappeared, but I still battle the fear of not making mistakes. It’s something that I may always have trouble with, but as long as I remain aware of it and try to fight against it, I will keep improving.

By the way, if you understand what I’m talking about, don’t feel bad. This is very common, especially if you have always been told that you’re good at something. For example, while I don’t know if he has ever come out and said it, I think even LeBron James experiences this too. With his mixture of attributes (height) and skill set (jumping ability, coordination, etc), I think he would have been a great candidate to win the slam dunk contest. There’s no guarantee he’d win, but he was capable of performing dunks that not many other players could imagine. But, to all NBA fans’ chagrin, he never participated in a dunk contest. Instead, he did “participate” in the Skills Challenge. I put the word participate in quotes there because if you go back and look at the Skills Challenge he was in, he looked like he was in half speed – like he wasn’t even trying. Once again, I feel fear is the culprit here. If he tried his best and lost, or if looked like he was trying his best, what would that say about his greatness? In my opinion, nothing. He would still be one of the greatest to ever play. But I think the fixed mindset of him always needing to be the perceived best got to him and his fear of making mistakes/failing led to his half-hearted performance.

That being said, everyone experiences fear. You can run away for a little while, but ultimately, you need to face your fears. Why not get it over with and face them now?

Using adversity as a positive

Adversity isn’t a stumbling block…it’s a stepping stone to success. Don’t let tough times get you down. Instead, use them to learn and take you to where you want to be!

It’s been said that there is no growth without discomfort. And there’s no doubt that facing adversity can be very uncomfortable. But if you realize that and make the most of any situation (good or bad), you will grow from it. You will always have that experience to remember what to do or what not to do, and the ramifications of your actions or inactions.

Mindset

Work on having a growth mindset, where you’re open to the possibility of changing and growing your abilities. Just because you can’t do something right now doesn’t mean that you’ll never be able to do it. The only way that you know for sure that you won’t be able to do something is if you stop trying to improve yourself. The same can be said if you are already good at something. If you have a fixed mindset, you may think that you don’t have to try because you’ll always be good at that thing. But if you stop working at something because you feel your abilities are “fixed,” you will soon be surpassed by those who are working harder than you.

So how do you work on having a growth mindset? Understand that everyone has to start somewhere. Some people will naturally have more ability than others, but no matter where you start, you can always improve if you’re willing to make an effort. Realize that if you want to improve, you’re going to have to push the boundaries of your comfort and, as a result, you’ll fail often. Don’t be afraid of failure. Embrace it and use it as a stepping stone towards your eventual success. It can only truly be considered a failure if you quit afterwards. Otherwise it’s just more experience for you to learn from.

Protective parenting

Being a parent of young children, I finally understand why you have those overbearing, overprotective parents. As a parent, you never want to see your child hurting – whether physically or emotionally. But we have to accept that pain is part of life and we cannot (and should not) try to shield them from everything.

We want to protect our children, but the irony is that the best thing we can do is let them experience hardship. If you don’t let them experience any pain, they won’t be able to cope with facing more difficult circumstances.

One of the best feelings a person can have is overcoming adversity. Facing a stacked deck and still winning. Why would you want to take that away from them? There is no thrill in victory without the possibility of defeat. If you know that you can’t lose, what’s the point of playing the game? It becomes boring. The same goes for your children…

If you have children, let them struggle. Part of experiencing the highs in life is also knowing about the lows. Don’t jump in to try to save them from being able to know and understand both. Helping them right now can actually be hurting them in the future. But it’s important to start small and to start young. The more quickly they are able to stumble and fall, yet get back up, the better off they’ll be in the long run.

Competing and confidence

Be confident in your ability to compete. You don’t have to win every time. You won’t win every time. But you can always compete…Try your hardest, have a good attitude whether you win or lose, and make sure you learn from your experiences.

If you don’t like losing, keep practicing. Keep competing. Be a student of the game. What worked well before and what didn’t work? How can you implement what worked and reduce what didn’t to get more consistent results? Become an expert in whatever it is you’re trying to do. With competence comes confidence.