Tag: proactive

Goals, a vivid vision, and living proactively

Focus on living proactively instead of reactively.

What are you doing today to set your future self up for success? Are you going into each day by looking at what you need to get done for the day? Prioritize what has to get done for the day in order to hit your weekly, monthly, quarterly, or yearly goals.

If you’re not planning each day intentionally, you end up reacting to the day’s events. You’re very busy, but you’re not very productive. You feel like a chicken running around with its head chopped off or like you’re running around, putting out fires all day. You end the day exhausted, but not feeling like you moved the needle towards your long-term goals.

Set time aside to figure out what you want your life to look like next year, in three years from now, and in ten years from now. Do you have a vision of how great your life will be?

You need to have direction in your life. How can you get somewhere if you don’t know where you’re going? Have a roadmap with your destination showing and the route planned out (hitting milestones along the way).

The easiest way to become healthier

If you want to be healthier, reduce the barriers that you have in front of improving your health. Don’t keep junk food in the house. Cool your meals instead of going out to eat. Keep your workout clothes close to your bed and work out early in the day. Start off each day by eating healthy food for your first meal. Gain momentum by doing the right thing early and often…then you’ll be less likely to want to squander what you’ve already done as the day goes on.

Another way to think of this is that most of the time, we try to go the path of the least resistance. If there is an easier, more convenient option, we go with it. So make the healthier way the easier way and you will take that option/make that choice more often.

Being proactive

Do you know the worst part about trying to be proactive?

You can’t quantify the results. How can you say that you saved “x” dollars or “y” lives for an event that didn’t happen because you took action to prevent it from happening? And how do you absolutely know that if you hadn’t acted the way you had, that an event would have played out the way you thought? There are no guarantees.

But you can’t look at it that way. You have to take the best action you believe possible with the information you have at hand. Because what’s more expensive? Going to the doctor AFTER you got sick? Or NOT having to go to the doctor because you took care of yourself?

You might as well pay a little more right now to use a gym membership, to pay for and eat healthy foods, and to sharpen your mind. At first, it’s more expensive than sitting on the couch, eating potato chips, but what are your future costs? Try to be proactive and make the best decisions not only for the now, but also for the future.