“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
No matter what happened yesterday, no matter what you did or didn’t do, today is a new day. Don’t dwell on the past. You can’t change what happened last week, but today you have a new opportunity to do what you need to do.
I agree with Eleanor Roosevelt’s quote above. Each day brings you new opportunities to reset. But there’s something different about the weekend. It feels easier to hit the reset button because you’re able to take a breath and take a step back from work. Now that it is the weekend, try doing things that you don’t have as much time to do on a typical weekday. Weekends don’t mean you should just sit around and do nothing. You get an extra 8 hours per day back (more if you count the drive time) since you’re not going into work! Take advantage of it. Go work out, read a good book, clean the house, meal prep for the week, start on the project that you’ve been meaning to…Sure, you can still catch up on a show or two, but try to improve yourself. Now is when you have the time and the strength (mentally and physically) to follow through with your ideas. Don’t waste it.