Tag: success

Not all readers are leaders, but all leaders are readers

“Not all readers are leaders, but all leaders are readers.” – Harry Truman

Why do you think this is? Well, it’s because if you’re taking the time to read, you’re doing the following:

⁃ Working on self-improvement/learning…books are condensed versions of life lessons taught by others more experienced than yourself (or at least with different experiences than yourself). If you can read about someone else’s failures, you do not have to suffer that same hardship and can propel yourself to greater heights more quickly.

⁃ Making your mind work…a lazy mind will not go far in life. Reading is to the mind what exercise is to the body.

⁃ Dedicated enough to read when you could be doing something easier (like watching tv or napping). Those with enough dedication, determination, and will-power to do what they know will help take them to where they want to go are far more likely to succeed.

– NOT all readers are leaders partially because it also depends on what you’re reading. If you’re reading romance novels, that is less likely to translate to a position of leadership compared to if you’re reading a book on business, relationships, leadership, parenting, etc.

On winning

Part of winning is not being afraid of losing, of looking dumb, of not being “the best” at something…you have to keep pushing your limits. If you want to continue winning in life, you must always be learning and improving. You may be naturally good at certain things, but if you don’t work to improve your game, everyone around you will catch and surpass you.

Get comfortable being uncomfortable. Don’t let fear overcome you. Just go out and get to work.

Ways to improve your physical health

As we approach the new year, and with it , New Years Resolutions, it’s time to think about how you can improve your physical health. I’m a firm believer that you have to think of the body holistically, and to be the healthiest version of you mentally, emotionally, etc, that you need to be the healthiest version physically as well. But where do you start? Here are a few thoughts…

Start with natural movement. What do you do in everyday life? Squat (like when you’re going to sit in a chair or on the toilet), deadlift (like when you’re picking up groceries), do farmers carries (like when you’re carrying those groceries inside), overhead press (like when you’re picking your kids up over your head), do sit-ups and Turkish getups (like when you’re getting up off the floor), etc.

Change the variety, volume, and frequency of your movements. Sometimes do light weight (or body weight) for high reps. Sometimes do heavy weight for low reps. Change how often you’re working – whether that’s changing rest periods in between sets or occasionally throwing in a second workout for the day. Keep your body guessing – but don’t do things on a whim. It should still be structured/be according to a plan.

Change your movement types. Jump, crawl, run, hang, push, pull, twist, walk, run, climb, carry, improve your combat/self-defense skills, and practice swimming or being in the pool.

Be barefoot outside. Get dirty. Workout in cold weather and warm weather. Work out for functionality, not just for aesthetics. Work out for utility and longevity.

Strengthen your ankles, knees, hips, shoulders, elbows, wrists, and neck.

Do yoga (isometric holds, stretching, balance).

Do an obstacle course or make your own version…practice on the balance beam, monkey bars, and agility ladder. Use 5-gallon buckets for carries, go over short walls to hurdle or flip over, tall walls to climb, have a sprint zone, a bear crawl/crab walk zone, 5-cone agility, pull-ups, squats, pushups, handstand holds/pushups. Go ruck in the woods.

Lastly, to make sure your body has enough energy to do all of this, get enough quality sleep, drink enough water, and focus on eating a good/clean diet.

Reaching our potentially by consistently failing

How will we ever know what our limit is until we hit it?

Sometimes you have to fall down to get back up and reach a higher point. Many times you have to fail before you get to success.

If we consistently fail, learn, try again, fail less, learn more, try again, master one subject, try something related but new, fail, learn, and keep repeating the process, we can’t help but to maximize our potential. We will likely never truly maximize what we’re capable of doing, but I think it’s a worthy endeavor to try our best.

How to succeed when dreaming BIG

Anything is possible. You just have to set your mind to it and avoid distractions. What is the most important thing that I need to accomplish today? What actions do I need to take to accomplish that? What resources do I need to accomplish that? If I’m unable to accomplish it on my own, who do I need to connect with to help?

Once you figure all of those questions out, go out and do the one thing. But don’t get complacent afterwards…instead, figure out what the next most important thing for you to do is and start the process all over again.

The universe rewards action. It’s not what you know, it’s what you do. Who cares if you have the knowledge but don’t do anything with it?

Dream big. Don’t dream for just an above average or realistic goal. What would your best life look like? Why not try to accomplish that instead?