Think bigger. Are your goals not challenging enough?

People get into the best shape of their lives every single year. Some people go on a journey and lose over 100 pounds. Other people make vast improvements in their financial standing or well-being. Why not you? What’s holding you back?

Ask yourself, are you setting realistic goals? Or are you setting easy goals that you know you can hit? Your goals should be ambitious. They should be a little scary. If they’re not, they are not challenging enough and you probably set your sights too small.

Look at your goals today. They might be the right goals, but on the wrong timeline. Instead of taking 12 months to do it (where 11 months are wasted of not working towards it at all), can you complete it in 3 months?

Timing is everything

Put a timeline on everything. When there is no time crunch, your effort and focus tends to dissipate. But if you are in a time crunch or have a deadline, you’ll get more done in less time. This is called Parkinson’s Law. Parkinson’s law says that work expands to fill the time available for completion. So, if you have a week to complete something, it you’ll usually take the full week to do it. But if you were only given three days to do it, you could do it in three days.

So, if you don’t have a timeline for when something needs to be achieved, you likely won’t focus on it enough to actually achieve it. This is why S.M.A.R.T. goals are timely. You need to have a time restriction to be your most productive.